Vegan Roy Utah

3 Meals a Day!

Breakfast at 10 am: 1 Package of this Kirkland Organic Roasted Seaweed, 1 large homegrown Bartlett Pear from our pear tree, 1 c. Oat Milk and 1 c. Almond Milk (mixed) My late lunch/ early dinner (Linner) Salad at 3 pm: Spring Mix of Dark, Leafy Greens, Shredded carrots, shredded broccoli, Mung Bean Sprouts, Tomatoes,… Continue reading 3 Meals a Day!

Vegan Roy Utah

Nearly Raw Gluten-Free Low Carb Vegan Salad Tour (Video)

Nearly Raw Gluten-Free Low Carb Vegan Salad I must note that I am not on a keto or low carb diet. I am a vegan, though, and mostly gluten-free. I am trying to get healthier. I just wanted those who are following those other diets to be aware. Enjoy my "salad tour."